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HELPFUL INFORMATION AND RESOURCES

CRISIS SUPPORT


If you feel suicidal or feel like harming yourself or other people


Call 999

Go to your nearest Accident and Emergency department (A&E). 

EMOTIONAL SUPPORT 

If you need immediate emotional support I can be available for emergency appointments, however if you feel you are unable to access my service the following teams are recommended

Samaritans

Offering emotional support 24 hours a day

Tel: 116 123

Email: jo@samaritans.org

Web: www.samaritans.org


Sane Line

Offering specialist mental health emotional support 4.30-10.30pm everyday.

You can also email through their website.

Tel: 0300 304 7000

Web: www.sane.org.uk