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HELPFUL INFORMATION AND RESOURCES
If you feel suicidal or feel like harming yourself or other people
Go to your nearest Accident and Emergency department (A&E).
If you need immediate emotional support I can be available for emergency appointments, however if you feel you are unable to access my service the following teams are recommended
Offering emotional support 24 hours a day
Tel: 116 123
Offering specialist mental health emotional support 4.30-10.30pm everyday.
You can also email through their website.
Tel: 0300 304 7000
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